Knowledge
is power, and in this case, possibly a matter of life and death. As more
information comes out linking chemicals in household cleaning products to
breast cancer, Maid Brigade honors Breast Cancer Awareness Month with an informative video and tips
to help today's women protect their individual and families' health with safe
cleaning practices.
The
more women clean the higher their chance for breast cancer, according to two
studies recently conducted by the Silent Spring Institute. A study published by
the Journal of Environmental Health also found that women who use ordinary
cleaning products often were as much as two times more likely to develop breast
cancer than women who used a more natural cleaning approach.
"Everyday
exposures to toxic chemicals in things like laundry detergent, cleaning
supplies, air fresheners, and even a home's indoor air can increase women's
chances of developing breast cancer," says Marie Stegner, consumer health
advocate for Maid Brigade, the leading green house cleaning services company.
In
Maid Brigade's new video, Stegner discusses with Leslie Reichert - author of
The Joy of Green Cleaning and a nationally recognized green cleaning expert -
why ordinary cleaning products put women at increased health risks.
"Chemicals
in cleaning products called phthalates (endocrine disrupters) short out cells
so cells can't talk to each other," comments Reichert. "When that happens, they
[cells] end up making more or less hormones than they should. That's when
cancer cells can be created."
To maintain a safe and healthy home free of life-threatening chemicals, check out
the following five tips from Maid Brigade:
1. Find
out more information about what you are using in your home and substitute with
more natural products like plant-based alternatives or inexpensive homemade
solutions. This website http://householdproducts.nlm.nih.gov is a great guide.
2. Keep
cupboards stocked with these natural cleaning supplies:
·
Plant-based liquid soap like Castile (a
safer alternative to petroleum-based soap)
·
Distilled white vinegar (kills germs
and brightens whites)
·
Baking soda (a deodorizer, and oil and grease
cleaner)
·
Salt (removes garlic and onion scents, and burnt
food off pots and pans)
·
Essential oils such as lavender, clove, and
tea tree oil (combine liquid soap, water, a tablespoon of vinegar and a few
drops of essential oil for a great all-purpose spray)
3. Use
low (or no) VOC paints, varnishes, and waxes. When
painting, open windows and doors and use exhaust fans to remove
gases.
4. Eliminate
the use of air
fresheners that may contain d-limonene (a skin
irritant) or petroleum distillates (which can irritate the skin, eyes,
and respiratory tract). Instead, use baking soda to absorb odors or open
windows for fresh air.
5. Get
regular mammograms. Thirty percent of breast cancers can be detected through
monthly breast self-exams and 85 percent can be detected with a mammogram. For
women over 40, the American Cancer Society recommends screening mammograms
every year.
"Really, the thing is just going back
to nature and finding out that there are simple things you can use in your home
that can make a big difference in your life," Reichert says.


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