All Community Blogs
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7 Simple Steps to a Healthy Holidays
Posted by Healthy Voyager
Fri, Dec 16
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you're surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriv...
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Below are the best foods that will help to keep your energy le...
Posted by opgeruku rg
Fri, Jul 29
Healthy Foods That Will Keep You EnergizedSomething that many people have troubles with while following a diet plan, is staying energized. When you're consuming less calories your body doesn't have as much fuel, therefore your energ...
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Lifecycle Exercise Bike
Posted by Rich Griesi
Mon, Apr 04
A LifeCycle Exercise Bike Review Lifestyle Exercise bike is a popular brand. This has been compared even with the very best manufacturers of 4 wheelers. Beneath are presented some reviews over the features of accessible fashions of those b...
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Everyday Tasks that May or May Not be Exercise
Posted by Michelle Murphy
Tue, Feb 15
If you ever wonder why you are so tired after cleaning the house, it is because you have been exercising all day. If you want to know about some other everyday things that you already do that could be considered exercise check out this arti...
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Super Bowl Bloat: 4 Sure Fire Ways to Combat It (and Make You ...
Posted by Alexandra Gnoske
Thu, Feb 03
It's time for the Big Game, and what could be tastier than a Super Bowl spread? Home made chili, guacamole, dips, chips, dogs, sweets, spicy, hot, greasy, fatty, yummy food. But what could be worse than all the gas and bloating th...
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Winter Blues Busters - 4 Simple Ways To a Happier Winter
Posted by Alexandra Gnoske
Mon, Jan 24
This time of year things can get a little funny. Locked in the house and office by winter can make a person a bit stir crazy. Here are Four ways to naturally enjoy winter!Take a Walk and Seek out Vitamin DYes, it's chilly. But a little exer...
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8 Tips to Green Your Gym Routine
Posted by Lori Alper @ Groovy Green Livin
Mon, Jan 03
Is a gym membership in your future for 2011? Or maybe you're already a dedicated gym rat? Whether your membership is an obligatory New Year's resolution or already a daily obsession, try these simple green practices you can incor...
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7 Tips for Healthy, Beautiful Skin
Posted by Danika Carter @Your Organic Life
Fri, Nov 05
I've been obsessed with skin care products since I was a teenager. Since I have very oily, yet sensitive skin I have to pay close attention to what I use and was always looking for the newest and greatest product to help regulate my s...
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The Top 5 Ways to Get You and Your Dog In Shape This Fall!
Posted by Jess
Thu, Sep 23
Now that summer is coming to a close, many people are covertly hanging up their swimsuits and thinking, "okay, where's that cake I've been avoiding for three months!?" But just because sweaters and bulky jackets will be part of your wardro...
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Shield Yourself from Colds and Flu with Interval Training
Posted by Ana Caban
Mon, Sep 20
Interval training – short, high-energy bursts of exercise interspersed with lower-intensity exercise – is fun and has loads of benefits. In addition to adding variety to your workout it also gets your endorphins flowing more q...
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