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Healthy, Plant-Friendly Lasagna
What is it about pasta dishes that is so comforting? We reach to them when we need to fill full, physically or emotionally. Our mouths reveal in their warmth and the salty, creamy sauces, putting you in a state of pure bliss for the short... -
The Difference Between Gluten-Free and Wheat-Free Foods
Gluten-free has recently become a big marketing trend - some call it a fad, while those with gluten intolerance are thankful for the widespread options. Many grocery stores and restaurants now have bold gluten-free labels on their food, m... -
Etsy Beauty Picks Under $20: Butter It Up Naturally
Cherry Blossom Body Butter by OilAndSpice - $7.50 About The Artisan In Her Own Words: I am a wife and mother of 3 boys. I stay home to care for them and better myself in many different ways. I love all natural products and doing things... -
6 Healthy Uses for Coconut Oil
My love of all things coconut has happily crossed over into my beauty routine. Instead of night cream, (and sometimes day cream) has been replaced by raw organic coconut oil. And I'm loving the glow. Here are 6 wonderful uses for this lov... -
Bill Clinton is Still Vegetarian While Iron Chef Goes Vegetarian!
Well it seems like more and more we see stories about people going vegetarian or vegan! Today I just read two different stories that made me really happy. The first was about President Bill Clinton still sticking to his vegetarian diet.&... -
3 Gluten Free Beauty Products You Will Love
My journey to health has included elminating gluten from my diet. I've personaly found that not eating gluten has helped my health get back on track. For those of you who have traveled the gluten-free road and found that you feel great, h... -
Quote of the Week - 08.29.10
"Luck is what happens when preparation meets opportunity." ~Darrell Royal "Good is what happens when chocolate meets Fair Trade." ~Coco-Zen -
Organic Foods: Fab or Fad?
As naturally as I attempt to live my life, whether I am travelling or sitting down to breakfast, I often wonder about this organic food "fad." As a former vegan and long time vegetarian, I know that there are a lot more healthy foods out th... -
Canadian Cows Enjoy A Little Wine Wth Dinner
Lots of people enjoy a little wine with dinner, but thanks to some Canadian cattle ranchers, cows are now joining in on the cocktail hour. Janice Ravndahl of Kelowna, British Columbia's Sezmu Meats first came up with the idea, saying the s... -
Hungry Kids? Go Green with Healthy Snacks!
(Image courtesy of Google Image Search) Let The School Begin School is starting again within the next few weeks, and hungry kids will be coming home with rumbling tummies. You know the drill: The door slams....




















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