All Community Blogs
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This Just In: Too Much Vitamin D Might Be Bad For You...Or Not
Posted by Jess
Wed, Dec 01
Vitamin D is the supplement of the moment; just the other day I was watching a morning show segment about how most of us (women and teenage girls in particular) don't consume nearly enough, and felt myself start to freak out just the tinies...
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Why Fall Fruits & Veggies are So Dang Good For You
Posted by Healthy Voyager
Fri, Oct 15
When autumn rolls around we begin to see so many beautiful squashes and gourds. While they look so pretty on a tablescape or decorating our porches, they are more then just decorative. The health benefits of eating these vibrant ve...
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Say Goodbye to Summer with Blues Fighting Foods
Posted by Healthy Voyager
Fri, Sep 24
We’ve had to bid adieu to lazy days by the pool, bbqs and sleeping in. Fall has arrived and with it comes back-to-school and the onset of cooler weather. Not to mention, the days are shorter, nights are longer so the lack of light can...
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Ewwww Plastics! No More!!
Posted by Sandy Spell
Sun, Mar 14
As you have read in my previous blogs, I am going room to room and cleaning out, attempting to make each place in our home Eco-Friendly. As I am tossing out, I am also educating myself on our own personal ‘waste' and items we...
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