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Healthy Mother's Day Recipes
It’s the day we ask mom to stop, relax, kick her feet up and be pampered by the very people she pampers all year long. Be sure you shower her with gifts, take her to be primped at her favorite spa and finish the day with a lovel...
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Comic Book Hero Healthy Eats
Superheroes, humans with powers beyond what any ordinary man or woman possesses, have the weight of the world on their shoulders. Surely they have an extensive fitness regimen to keep them in tip top shape but what do our favorite m...
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Where To Dine Healthily in Johnson City, Texas
Johnson City, Texas. Just an hour or so northwest of San Antonio, located in the beautiful rolling hill country, this is the small town that president Lyndon Baines Johnson grew up in. Being a history geek, along with my hubby, we too...
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How to Order Vegan, Gluten Free Or Healthier Options at Nation...
Expanding on last week’s post on healthier fast food finds, I’ve compiled a list of popular restaurant chains that can be found nationwide. You never know when you are heading out for a meal with a group and need to do the...
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How to Order Vegan, Gluten Free Or Healthier Options at Nation...
So, there are times where despite our best efforts, our only options just might be fast food, especially on vacation or a trip. On a road trip or in a podunk town with little to zero options for a healthy meal, I’ve found way...
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Healthy, Local and Vegan Eats in Ojai, California
Ah Ojai, just a hop, skip and a jump from Los Angeles, this quaint and cute town, tucked in the valley of Ventura county is a hot spot for spa goers, golfers, celebrities and all around relaxation seeking folks. With wineries and oliv...
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Huntsville Alabama's Healthy And Vegan Hot Spots
While Huntsville Alabama might not be a big tourist destination, it’s the center of some pretty impressive stuff. It’s the home of NASA’s Marshall Space Flight Center and the US Army Aviation and Missile Command. Clo...
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Chowin' Healthy in Chattanooga
I had the good fortune of spending some time in Chattanooga, Tennessee recently. One of the greenest cities in America (surprised?) Chattanooga is home to quite a bit of history what with the trail of tears, the famed Chattanooga Choo...
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More Memphis Bites
With so many incredible historic locations and delicious places to dine on vegan, gluten free and overall healthy food, I just had to return for a second post. Whether you’re checkin’ out the famed Beale Street or walking th...
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Healthy and Tasty Memphis Eats
Memphis, the birthplace of rock n’ roll, home to Elvis and famed Beale Street, this music city right on the banks of the Mississippi River. Known for it’s bbq, I was beyond delighted with incredible food that was abound fo...
















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