What is it about pasta dishes that is so comforting? We yearn for them when we need to feel full, physically or emotionally. Our mouths revel in their warmth and the salty, creamy sauces, putting us in a state of pure bliss for the short time it takes to consume them. However, often these dishes are exactly the opposite of what our bodies need - they are full of empty calories, low in nutrition, and high in cholesterol. Luckily there are some healthier ways to prepare these dishes. Below you will find some mouth-watering plant-based lasagna dishes that will leave your body and the planet wishing they had the ability to write thank you notes.
Allergy note: Most of these are soy and wheat based, though gluten-free noodles can be used instead.
- Ultimate Vegan Lasagna from Vegetarian Times. High in protein. Prep time of 15 minutes, cook time of 1 hour.
- Vegetable Lasagna! Ricotta Nut Cheese. Marinated Tofu. from Lunch Box Bunch. Includes great photos and detail. Prep time of 30 minutes, cook time of 45-60 minutes.
- Vegan “Meat Lovers” Lasagna from Ste Martaen. This recipe calls for some specialty products that you may need to order in advance, but they are well worth it. Prep time of 20 minutes, cook time of 4 0 minutes.
- Mushroom Lasagna from Ste Martaen. Very simple recipe. Prep time of 20 minutes, cook time of 45 minutes.
- 2 vegan lasagna recipes on Eco-Vegan Gal. These reader submitted recipes are prime examples of stellar home cooking, stemming from some strong kitchen instincts - who needs to measure out ingredients when you’ve got a tongue to taste them?!
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